This happens when some letters are together or when there is a need to create the right number of syllables for the mantra flow. In the Sanskrit linguistic, there is a process known as sandhi that allows changing the ‘aha’ to ‘o’, making the name Namo. This word is actually ‘namaha’, which stands for ‘my salutations’. Chanting ONG will also bring energy to the front brain, so make sure you do it correctly and remain focused. Doing this will vibrate and stimulate different points of the mouth roof, which stimulates the pineal gland and pituitary gland, respectively. Make sure the tongue hits the roof of your mind and visualize the energy in the third eye while chanting the sound. You want to say ONG properly each time you practice yoga.
Whenever the Divine works as the creator, then it’s known as ONG. So every time you say the word, you are alluding to the primary life force in its absolute state. ONG is thought to create the Divine in the form of sound, and it’s another way to say the common ‘om’. But before that, let’s define kundalini yoga and determine its connection with mantras. So, we will be breaking down the Adi mantra to help you know what you are chanting each time you start your kundalini yoga session. This limited my potential greatly, and now that I know its significance, I recommend that you do too. I practiced kundalini yoga for many years, and I never took the time to know what this mantra meant or the proper way to chant it. This Adi mantra is incredibly powerful, but very few people know its significance. For instance, at the start of every session, the yoga instructor will ask that all practitioners chant the Ong Namo Guru Dev Namo. If you have just started your kundalini yoga practice or have been a practitioner for some time, you will realize there are several mantras that are chanted throughout. Kundalini yoga uses songs and chants to set the right energetic vibration during the class. They play an essential role in connecting yogis with their inner selves, and that’s why most people prefer practicing kundalini yoga today. Yoga and music come together beautifully.
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